Info Gids | De body-scan & het opmerken van de vroege signalen van overprikkeling
In deze gids deel ik mijn ervaring met de body-scan, een mindfulness oefening.
Hoe helpt deze oefening mij om de vroege signalen van overprikkeling eerder te herkennen?
Je leest het in deze gids! 🙂
Alvast veel leesplezier gewenst!
€1.99
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